Navaratri is coming up. Literally translating to “nine nights,” Navaratri is an all-out celebration ...

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It is “International Yoga Day”. People are practicing yoga en masse all over the ...

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For many years, I had a condition known as Raynaud’s phenomenon, where the fingers ...

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The recent announcement of a Hollywood celebrity couple’s divorce has the popular media singing ...

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The following post appeared originally on Mindbodygreen.com on March 4, 2014. (Last week, two ...

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